Back Safety Training

 "Back Safety" discusses situations that can lead to back injuries and what employees can do to avoid them... both at work and at home.

Information covered in this topic includes:

• The structure of the back.
• Sources of back pain and injuries.
• The importance of good posture.
• How to lift objects without injuring your back.
• Developing healthy habits to keep your back pain-free.

How the back works.

Types and causes of back injuries.

Injury prevention and practices

Proper lifting techniques.